MUSINGS
In this post I am outlining the main supplements you can take to support you and your family’s immune system during COVID-19.
In this post I discuss a few supplements that are pretty common and essential for most people.
Find out what foods should you eat to get that boost in metabolism.
STORIES
As result of working with Ginny I have more energy and am able to maintain a healthy weight. Isn’t this what everyone wants? Absolutely! However, in my one-on-one coaching with Ginny I received something far more valuable. I gained the knowledge, tools and discipline to live a healthy, balanced life for the rest of my life. I discovered the real goal was not weight loss or energy gain, it was living a disciplined life. Ginny worked with me and together we created a plan that worked for my lifestyle.
As the President of a company going through significant change, my workload increased and the travel schedule was heavy. I found that it was easy to get off track in the important areas of my life. With Ginny’s guidance and accountability, I made better health choices and overall better life decisions.
Barry
Ginny has been an incredible help, encourager and mentor in my health journey. When she first began coaching me about 4 years ago, I just wanted to lose a little weight and have more energy. Little did I know that what I learned from her would transform my whole lifestyle, and ultimately, my body. She taught me to think differently not just about what I ate, but also why and when. When I started implementing what I learned from her, I was immediately had more energy, fewer headaches and days where I just feel "meh." Over the next year, I completely transformed my diet and exercise habits and lost 30+ lbs!
She encouraged me every step of the way to be patient and just keep doing the next right thing. Now I feel better than I ever have and have more confidence, and I am so grateful for the freedom I've gained along the way. If you are just starting a new journey towards health and wellness, you couldn't have a better partner and guide than Ginny. Be patient with yourself, don't give up when you feel discouraged, and just do the next right thing!
Ansley
Virginia Streib Nutrition & Wellness
COACHING PACKAGES
Follow Me on Instagram
@VIRGINIA_STREIB
They’ve been talking about it for weeks. Getting to dress up like a princess and dance with your daddy makes for one very special evening! @myprincessdance
I fought hard for that smile last year. After losing another baby (our little Gabriel), I struggled to find hope and my soul was weary. My counselor challenged me to start a gratitude journal. Everyday I woke up and wrote down 3 things I was grateful for, everything from my warm cup of coffee to my two amazing girls. This practice absolutely changed my life.
Now I’m starting to come to a place of peace with my story. So I’m carrying my gratitude practice over into 2023, with a little more hope and faith, trusting and resting in God’s love and this beautiful life God has for me.
Grateful. Merry Christmas from the Streib! 🎄 🌟
So much Christmas fun!
Words could not express how thankful we are for the greatest grandparents. A special day celebrating them at @heritageprep_ . Love you Annie and Pa!
The cutest Belle and Dalmatian I ever did see!
A fun weekend in Asheville to finish off a wonderful summer!
6 years old! Mary Virginia is brave, courageous, kind, compassionate, creative, and independent. She knows what she wants and goes after it. She loves deep and pure. I sure do love this girl and think she is pretty remarkable. I can’t wait to see all that is in store for her this year of life.
It’s Elliot’s turn! She has been waiting for two weeks to start school, and today was her day. She loved every minute.
And just like that she is in kindergarten. The only reason I haven’t cried today is because she was so happy to be back to her school. I am proud of this little girl, how she loves to learn, loves a good challenge, and loves all of her people deeply. Excited for this new school year ahead @heritageprep_ !
The very best of weekends with cousins that are also the sweetest of friends.
For my girls to grow up alongside their cousins is an absolute dream come true for me. Loved seeing the beauty of these animals through their eyes.
The ocean has always been my favorite place. I love it even more sharing it with my family.
Friday fun 🤩
It’s been a fun 4th: family boat rides, lake days, and our little brave 3 year old jumping of the high dive for the first time!
A fun start to this July 4th weekend 🇺🇸
We are the blessed ones to have these two as our fathers ❤️
The first Broadway show for this one, Frozen was perfectly magical. Elsa singing “Let It Go” brought her to her feet singing and dancing along (my favorite part)!
Full on jumping into summer! Happy Memorial Day 🇺🇸
So proud of our little golfer, finishing the season strong with a putt in the hole and claiming Rookie of the Year for her team. Loved watching her learn new skills, practice consistently, and enjoy the game her daddy loves so much. #littlebirdies
Last week we celebrated this cute little man officially becoming part of our family. In a year that has been marked with much sadness and grief for me, joy has poured into my life through becoming an aunt to this guy and my sweet neice all within 3 months. We love these two with everything we are and are so grateful God gave them to our family. #adoption #auntlife #cousinlove💕
This Mother’s Day is one marked with joy and grief. Joy as I hold my two beautiful girls oh so tightly. Grief as I have walked through a year marked with losing two babies, one a miscarriage and one in the second trimester, our little boy Gabriel.
Though these babies (and our sweet Esther) are not with me physically, I feel their presence. They are with me on my morning runs when I look up at the stars. They are with me when I light my white candle in their honor. They are with my girls as I watch them play in the backyard.
As I hold both the joy and sadness, I treasure more than ever being a mom, to babies on earth and babies in heaven.
A beautiful weekend full of birthday and Easter celebrations ❤️.
Such a fun day at the Augusta National Women’s Amateur! #augustanational
My wild and free spirited little girl turned 3 this week. We themed her celebration with her favorite color, yellow, which perfectly fits her. She is truly a bright light that radiates joy wherever she goes and to whomever she meets. Her smile lights up a room.
I have prayed that she would be a light and radiate Jesus since she was a baby so it’s pretty special to see her love the color of the sun, a reminder of all she is created to be. We love you Elliot!
We had a blast together during this much needed break. With walking through much suffering personally and collectively, being with my family by the ocean was a perfect gift.
Off for a fun night, just the two of them. She is beyond excited! #theprincessdance
Sharing tips on how to have your best energy in 2022! @centrespringmd
Merry Christmas!
With a year full of overwhelming joy and deep deep sorrow, I sit here on this Christmas morning more grateful than ever for these 3 humans and that they are my family. And for Jesus, for Love. For all of these are everything.
📷: @kaylajohnsonphoto
Such a fun night celebrating all the Christmas magic! @atlantaathclub
Mary Virginia told Santa her Christmas list for the next few years. Elliot cried and wouldn’t sit on his lap, but is still talking about him. Overall, we had an entertaining visit with Santa this year.
Sharing a love for The Nutcracker ballet together. @atlantaballet was spectacular!
I am thankful!
Our first grandparents day in the books. These girls have some of the very best!
It’s a rare gift to have a friend you can laugh with and share your soul with for the long haul, no matter the time, distance, and space that may come in between. @themegankeyes is one of those for me, and I loved spending a few days with her in her beautiful hometown.
Go Braves!!! #atlantabraves
Happy Halloween from Elsa and Anna! Now to cheer on the Braves! #happyhalloween #letsgobraves
Truly one of the most magical times together in one of the most magical places! #disneyworld
We picked out lots of pumpkins, played all the games, fed all the farm animals, road the hayride, and ate the whole bag of kettle corn. Pumpkin patch success!
We still had fun. Go Falcons! #riseup
Happ birthday to my Mary Virginia! Loved celebrating this FIVE year old with all her favorites: animals, pony rides, cake, and friends.
My baby is off to her first day of preschool (while I’m over here shedding a few tears)!
First day of PreK! Excited for all that is in store for Mary Virginia this year. @heritageprep_
The best of times by the pool, at the beach, in open space, picking berries all while developing the sweetest new friendships. Makes for the best of family trips!
Dream come true: Mary Virginia learning ballet where I learned it as a little girl. Best part is that she loved it. Grateful for the legacy of @briarwoodballet, instilling grace and truth into my life, my little girl’s life, and the lives of so many.
These two are simply the very best. Your girls love you both with all our hearts! ❤️
We love spending time in the low country. Such a beautiful and peaceful area that always provides us with the best of memories.
Lake days are some of the best days!
Great teachers are certainly one of the most treasured gifts! Mary Virginia had two of the best. I did cry on this last day of preschool so thankful for the foundation of creative learning they laid for my sweet girl. What a blessing this school year has been for her, from amazing teachers to sweet friends.
Two of the greatest treasures in my life: getting to be a mom to my beautifully strong girls and having a beautifully strong mother.
The very best of birthdays. With the very best of people. @catwhitehill @kathleenrsmith @wfbrackett @smithstp @robertwhitehill (and my instragramfreehusband) @serenbe
We all love him so much. Happy birthday to our guy who doesn’t do social media ☺️.
Happy Easter! Love everything about this day and all it represents.
A sacred time spent soaking in the beauty of the land of Montana and the souls of these women. I encountered the presence of God in it all, and in that I am transformed.
Our sweet rainbow baby turned 2 this week. We celebrated her with all things colorful and joyful. She is smart and strong, feisty and fun, beautiful and brave. She keeps us on our toes, and we love it. She is beyond all I have hoped and prayed for, I love her with every ounce of my being.
2020 has been transformative for me: learning the art of letting go and living with what is right in front of me. And these 3 are the reason this year was one of the most beautiful ones for me.
“Everything...is in Him transformed, and recognized as whole, as lovely, and radiant in His light.” Symeon the New Theologian
This is how I experience Christ born in me, transformed, whole, radiant in Love. This is the awe and wonder and beauty of Christmas!
Merry Christmas!
It’s been a fun Christmas for these girls!
She got to see her first Nutcracker ballet today. I loved seeing the beauty of this enchanted story and the ballerinas through her eyes.
Just what the soul needed: sand, salt water, ocean air, and time with some of my favorite humans.
Our little pumpkin and princess ❤️
Celebrating 5 years of marriage (a little late) soaking up the beauty of the low country and ocean JUST THE TWO OF US. Such a gift. Love being married to this guy!
Sometimes when I see them like this, I smile with an ache inside wishing their sister, Esther, was holding their hands too. I miss her, yet know she is with us all the time. Her life has transformed us all, and will continue to as we anticipate holding her one day soon.
Sometimes when I see them like this, I smile with a little ache inside wishing their sister was holding their hands too. I miss her, yet know she is with us all the time. Her life has transformed us all, and will continue to as we wait to see her in heaven.
October is #pregnancyandinfantlossawareness. I pray for all those who feel as I do, for a holy peace, holy comfort and holy anticipation.
October is #pregnancyandinfantlossawarenessmonth - I pray for all those who feel as I do, for a holy peace, holy comfort and holy anticipation.
I had to jump on the bandwagon of
#nationaldaughtersday, and say how I feel most blessed. I have two beautiful daughters, a mother, and sister who spur me on each day to be a woman of love, beauty, faith, joy, truth and peace. Overwhelming thankful.
Picking out our front porch pumpkins! #falldays
5 years! I love the life we have created together. I love that we continue to grow in grace and love each day. Thankful for all we have and all we are.
Celebrating our new 4 year old today! She is so easy to celebrate. She is brave and strong, passionate and kind, fun-loving and happy. She loves fiercely and deeply. She changed our lives forever this day four years ago, and continues to bring immense joy to us every day since. We love you Mary Virginia! Happy birthday.
A face of pure delight to be able to go to school. So thankful for our sweet preschool and all those who have created a space that gives this little girl the opportunity.
Surrounded by God’s beauty and majesty, we dedicated our sweet Elliot to God. She is our rainbow girl. We pray she is a light to this world, like she is to our family.
Good morning! Capturing our morning singing routine.
My girl graduated from her swim lessons today. Proud of my little Elliot for working hard to learn how to swim in 7 days!
This girl is trying her hand at ballet today. I have such sweet memories of my days in ballet so this moment makes my momma’s heart so happy.
We got to watch daddy play in his golf tournament today (one hole mind you). Mary Virginia wasn’t too excited about the picture, but sure did love watching her daddy!
Happy Fourth of July from our little crew! #4thofjuly #poolfun
This one loves so well, with all of his heart. He has always been the best girl dad to me and my sister. Now he’s the best Pa to his granddaughters. We love you so much @preddick84!
Your girls love you so much @weststreib. Happy Father’s Day to the best!
Such a gift to have a few days away with just my little family, soaking up the beauty and fun of the ocean and low country. I’m so thankful I get to experience life with these people.
Voted. For justice and for a better future. #vote
Listening and learning how I can do and love better. #blackouttuesday
Today I am feeling so grateful. The kind of gratitude that fills your heart to overflowing. I am so grateful for my beautiful girls, who through their love and grace teach me everyday how to be a mother. I’m so thankful for my own beautiful mother, an example for me to follow. I’m so thankful for my sister, who has rescued and loved her sweet dogs into an incredible life. I am thankful for the Mother heart of God.
I am thankful for a day where there is a moment to breathe in the beauty of mother. No matter what kind of mother you are, I honor you today. #mothersday
It’s my 40th birthday today. Oh how I would have loved to gather around the table to celebrate this milestone birthday with my close friends and family. Yet God has shifted my perspective, beckoning me to expect the wonderful.
And it has been just that! Sweet surprises and encouraging words from those that mean the world to me. A beautiful day spent hiking with my little family of four, which are the very people God has given to me to walk with everyday in this season of life. All more wonderful than I could have imagined.
I’m excited for this 40th year, growing more into all I am created to be and do, and expecting more wonderful things to come.
We attempted a family picture yesterday. This is the best we could get. Though this season has been so hard, today I am reminded and encouraged that God is alive and with us. God knows suffering, and God is making all things new. Goodness, I am so thankful for this, this Hope and Love.
We love this guy! He fills our lives with laughter and fun. He is wise and really, really smart. He loves deeply and purely. Gosh, we are so thankful for him. Happy birthday @weststreib!
Had a blast celebrating sweet Elliot yesterday! She couldn’t wait to dig into her first cake. #firstbirthday
My rainbow baby is ONE! She is the answer to many prayers. She radiates light and love with her contagious laugh, huge smile, and sweet hugs. She is full on, climbing out of and into everything, making serious messes, and trying to do everything her sister does. Gosh, I love her more than I could ever imagine.
Though the big birthday celebration we had planned had to be delayed, we are making special family memories celebrating our sweet and and a bit crazy Elliot!
How we are surviving social distancing today. #familyhike
My ❤️ #preschoolvalentines
First snow for this one. I think she likes it.
Such a fun night celebrating @givingkitchen amazing work with this crew @weststreib @catwhitehill @robertwhitehill
2019 brought us the greatest gift, our sweet Elliot. Though many days in 2019 are a blur (#newbornlife), the days have been so full. Full of laughter, tears, joy, sighs, naps, feedings, the “how do we do this” phrase, and most of all full of love. Pictures by the beautiful @katietillerphotography
So. Much. Joy. Merry Christmas!
We didn’t get the Christmas Eve picture in all our finest Christmas attire (the one this momma wanted) but we did capture the magic of leaving a cookie for Santa (the one this momma will cherish).
Santa was a hit this year!
This little one did her first Christmas performance at school this week. I have all the mixed feeling about watching her grow up. I love watching her grow into a brave, kind, and fun girl. But at the same time, I want her to stay my little side kick forever. I hear I’ll love every stage so I am just trying to savor all the moments. #girlmom #motherhood #lovemygirl
I wish she was sitting right there with her sisters. Today marks 2 years since we lost our little girl, Esther. Though we never knew her alive on this earth, she remains alive in us every day.
As I reflect on the sadness of losing her, I am reminded that “even when we or someone we love does die, life has not ended; it is merely transformed” (from Richard Rohr). This I know with all my heart, not only her life, but my life, forever.
So grateful for these people. Happy Thanksgiving!
A beautiful day on the Plains! War Eagle!
Happy Halloween from a rainbow princess 👸 and a bumble bee 🐝
My girls ❤️
Fall festival date with my oldest. I don’t get much one on one time with her these days, so when I do it is a moment I treasure.
#motherhood #oldestdaughter #specialmoments
View more
CONTACT ME
I would love to hear from you! If you have questions about my services, pricing, or just want to connect with me, please fill out this form and I will respond as soon as I am able.
Sign up to our newsletter